Characteristics | Insomnia mean ± SD or n (%) | p | |
---|---|---|---|
Yes | No | ||
Total sleep time (hours) | 6.2 ± 1.4 | 6.3 ± 1.4 | 0.155 |
Sleep efficiency (%) | 86 ± 10.2 | 93 ± 6.2 | |
Bedtime (clock time) | 23:54 ± 1:15 | 24:08 ± 1:19 | |
Falling asleep time (clock time) | 00:37 ± 1:16 | 00:23 ± 1:18 | |
Wake up time (clock time) | 6:52 ± 1:30 | 6:44 ± 1:20 | 0.12 |
Get up time (clock time) | 7:10 ± 1:32 | 6:56 ± 1:22 |
Very poor | 6 (60.0) | 4 (40.0) | 0.01 |
Poor | 102 (64.2) | 57 (35.8) | |
Good | 440 (50.2) | 437 (49.8) | |
Very good | 103 (55.4) | 83 (14.3) |